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Standard WODWORKOUT #nerves-steel-2023-backstreet-boys

MCompete Nerves of Steel Sep 4 2023 - Nov 26 2023

Backstreet Boys

SCORETime
TIME CAP9 minutes each set
21-15-9
Calorie Assault Bike
Hang Power Cleans (135/95)
-Rest 1:1-
21-15-9
Calorie Assault Bike
15-9-3
Hang Power Cleans (185/125)