Standard WODWORKOUT #nerves-steel-2023-buffalo-wild-wings
MCompete Nerves of Steel Sep 4 2023 - Nov 26 2023
Buffalo Wild Wings
2 sets
9-6-3
Hang Squat Clean (155/105)
Strict Chest to Bar Pull Ups
rest 1:1 b/t sets-
9-6-3
Hang Squat Clean (155/105)
Strict Chest to Bar Pull Ups
rest 1:1 b/t sets-