Standard WODWORKOUT #nerves-steel-2023-claude-monet
MCompete Nerves of Steel Sep 4 2023 - Nov 26 2023
Claude Monet
3 Sets: (1 Set Every 10 minutes)
6 Rounds of 20.2:
4 Dumbbell Thrusters (2x50/35)
8 Toes to Bar (OR V Ups)
24 Double Unders
6 Rounds of 20.2:
4 Dumbbell Thrusters (2x50/35)
8 Toes to Bar (OR V Ups)
24 Double Unders
