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Standard WODWORKOUT #nerves-steel-2023-guys-grocery-games

MCompete Nerves of Steel Sep 4 2023 - Nov 26 2023

Guys Grocery Games

SCORECalories
TIME CAP150 min calories before scaling
AMRAP 20 Minutes
Even minutes: 10 Dumbbell Bench Press (2x50/35)
Odd Minutes: 10 GHD Sit Ups
Max Calorie Row (OR Ski)