Standard WODWORKOUT #nerves-steel-2023-muscle-up-logs
MCompete Nerves of Steel Sep 4 2023 - Nov 26 2023
Muscle Up Logs
5 rounds:
5 Muscle Ups (OR 6 Bar Muscle Ups)
60ft Sandbag Carry (100/70)
3 Sandbag over Box (100/70) (48)
5 Muscle Ups (OR 6 Bar Muscle Ups)
60ft Sandbag Carry (100/70)
3 Sandbag over Box (100/70) (48)