Standard WODWORKOUT #nerves-steel-2023-pig-chipper
MCompete Nerves of Steel Sep 4 2023 - Nov 26 2023
Pig Chipper
10 Sandbag Cleans (150/100) (OR 10 Power Cleans (205/135))
20 Chest to bar Pull Ups
40 Toes to bar
80 Wall Balls (20/14)
40 Toes to bar
20 Chest to bar Pull Ups
10 Sandbag Cleans (150/100) (OR 10 Power Cleans (205/135))
20 Chest to bar Pull Ups
40 Toes to bar
80 Wall Balls (20/14)
40 Toes to bar
20 Chest to bar Pull Ups
10 Sandbag Cleans (150/100) (OR 10 Power Cleans (205/135))