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Standard WODWORKOUT #nerves-steel-2023-vincent-van-gogh

MCompete Nerves of Steel Sep 4 2023 - Nov 26 2023

Vincent Van Gogh

SCORETime
TIME CAP8 minutes for the Runs; 10 minutes for the Row/Devil Press
1200m Run @ highest, sustainable effort
-rest 3 minutes-
30 Calorie Row
30 Devil Press (2x50/35)
30 Calorie Row
-rest 3 minutes-
1200m Run @ highest, sustainable effort