Standard WODWORKOUT #nerves-steel-2024-50-first-dates
Mayhem Compete Nerves of Steel Oct 28 2024 - Dec 22 2024
50 First Dates
4 Sets
30 Wall Balls (20/14) (10/9)
-2 minute Air bike b/t sets-
straight into
4 Sets
30 Burpee Box Jump Overs (24/20)
-2 minute Ski b/t sets-
30 Wall Balls (20/14) (10/9)
-2 minute Air bike b/t sets-
straight into
4 Sets
30 Burpee Box Jump Overs (24/20)
-2 minute Ski b/t sets-