Standard WODWORKOUT #nerves-steel-2024-big-daddy
Mayhem Compete Nerves of Steel Oct 28 2024 - Dec 22 2024
Big Daddy
5 Rounds
3 Rope Climbs
1 Round of Heavy DT* (185/125)
*DT: 12 Deadlifts, 9 Hang Power Cleans, 6 Shoulder to Overhead
3 Rope Climbs
1 Round of Heavy DT* (185/125)
*DT: 12 Deadlifts, 9 Hang Power Cleans, 6 Shoulder to Overhead
