Standard WODWORKOUT #nerves-steel-2024-pumpernickel
Mayhem Compete Nerves of Steel Oct 28 2024 - Dec 22 2024
Pumpernickel
90ft (L 45ft/R 45ft) Single Dumbbell Overhead Walking Lunge (70/50)
90ft Handstand Walk
45 Toes to Bar
90ft (L 45ft/R 45ft) Single Dumbbell Overhead Walking Lunge (70/50)
90ft Handstand Walk
45 Toes to Bar
90ft (L 45ft/R 45ft) Single Dumbbell Overhead Walking Lunge (70/50)
90ft Handstand Walk
45 Toes to Bar
90ft (L 45ft/R 45ft) Single Dumbbell Overhead Walking Lunge (70/50)
90ft Handstand Walk
45 Toes to Bar
90ft (L 45ft/R 45ft) Single Dumbbell Overhead Walking Lunge (70/50)