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Standard WODWORKOUT #nerves-steel-2024-sadness

Mayhem Compete Nerves of Steel Oct 28 2024 - Dec 22 2024

Sadness

SCORETime
TIME CAP3 minutes 30 seconds each set
4 Sets
12/10 Calorie Ski
36 Double Unders
6 Sandbag Cleans (150/100)
36 Double Unders
12/10 Calorie Ski
-rest 1:1 b/t sets-
*Sub for Sandbag Cleans: Power Cleans (185/125)