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Standard WODWORKOUT #nerves-steel-2024-spooky-scary-skeletons

Mayhem Compete Nerves of Steel Oct 28 2024 - Dec 22 2024

Spooky, Scary Skeletons

SCORETime
TIME CAP45 seconds (60 seconds on the bike)
4 Sets
1 Movement Every 90 Seconds
500m Bike Erg
7 Bar Muscle Ups

10 Clean and Jerks (135/95)
25ft Handstand Walk