Standard WODWORKOUT #nerves-steel-2024-steal-the-moon
Mayhem Compete Nerves of Steel Oct 28 2024 - Dec 22 2024
Steal the Moon
3 Rounds
10 Sandbag Clean (100/70)
10 Dumbbell Bench Press (2x50/35)
-rest 3 minutes-
10-8-6-4-2
Sandbag Clean (100/70)
Dumbbell Bench Press (2x50/35)
10 Sandbag Clean (100/70)
10 Dumbbell Bench Press (2x50/35)
-rest 3 minutes-
10-8-6-4-2
Sandbag Clean (100/70)
Dumbbell Bench Press (2x50/35)