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Standard WODWORKOUT #nerves-steel-2025-honor-and-respect

Mayhem Compete Nerves of Steel Nov 10 2025 Dec 29 2025

Honor and Respect

SCORECalories
TIME CAP40/30 min calories before scaling
AMRAP 12 Minutes
60 Deadlifts (135/95)
40 Hang Power Clean and Jerks (135/95)
20 Thrusters (135/95)
Max Calorie Echo Bike