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Standard WODWORKOUT #nerves-steel-2025-moment-of-silence

Mayhem Compete Nerves of Steel Nov 10 2025 Dec 29 2025

Moment of Silence

SCORETime
TIME CAP5 minutes each set
3 Sets
2 Rounds
16/13 Calorie Row
4 Wall Walks
-into-
4 Rope Climbs
-Rest 2 Minutes Between Sets-