Standard WODWORKOUT #nerves-steel-2025-snow-miser
Mayhem Compete Nerves of Steel Nov 10 2025 Dec 29 2025
Snow Miser
EMOM 30 Minutes
Minute 1: 20 Wall Balls (20/14) (10/9ft)
Minute 2: 25ft Handstand Walk
Minute 3: 8 Shuttle Runs (50ft)
Minute 4: 6 Sandbag Cleans (150/100) OR 10 Deadlifts (315/225)
Minute 5: Rest
Minute 1: 20 Wall Balls (20/14) (10/9ft)
Minute 2: 25ft Handstand Walk
Minute 3: 8 Shuttle Runs (50ft)
Minute 4: 6 Sandbag Cleans (150/100) OR 10 Deadlifts (315/225)
Minute 5: Rest