Standard WODWORKOUT #nerves-steel-2025-squirrel-s-gone
Mayhem Compete Nerves of Steel Nov 10 2025 Dec 29 2025
Squirrel's Gone
15 Minute EMOM
Minute 1: 10 Power Snatch (95/65)
Minute 2: 12 Bar Facing Burpees
Minute 3: AMRAP 30 Seconds Bar Muscle Ups
Minute 1: 10 Power Snatch (95/65)
Minute 2: 12 Bar Facing Burpees
Minute 3: AMRAP 30 Seconds Bar Muscle Ups
