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Standard WODWORKOUT #nerves-steel-2025-squirrel-s-gone

Mayhem Compete Nerves of Steel Nov 10 2025 Dec 29 2025

Squirrel's Gone

SCOREReps
TIME CAP40 seconds each minute
15 Minute EMOM
Minute 1: 10 Power Snatch (95/65)
Minute 2: 12 Bar Facing Burpees
Minute 3: AMRAP 30 Seconds Bar Muscle Ups