Yukon Cornelius

2 Sets
4 Power Snatches (95/65)
6 Bar Facing Burpees
4 Bar Muscle Ups
8/6 Calorie Assault Bike
8 Power Snatches (95/65)
12 Bar Facing Burpees
8 Bar Muscle Ups
16/12 Calorie Assault Bike
12 Power Snatches (95/65)
18 Bar Facing Burpees
12 Bar Muscle Ups
24/20 Calorie Assault Bike
-Rest Until Minute 18-