Standard WODWORKOUT #nimble-quick-2022-eclairs
Mayhem Compete Nimble and Quick Nov 26 2022 - Feb 11 2023
Eclairs
2 Sets
21 Deadlifts (275/185)
21/17 Calorie Echo Bike
15 Deadlifts (315/225)
21/17 Calorie Echo Bike
9 Deadlifts (365/265)
-rest 5 minutes b/t sets-
21 Deadlifts (275/185)
21/17 Calorie Echo Bike
15 Deadlifts (315/225)
21/17 Calorie Echo Bike
9 Deadlifts (365/265)
-rest 5 minutes b/t sets-