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Standard WODWORKOUT #nimble-quick-2022-kristoff-and-sven

Mayhem Compete Nimble and Quick Nov 26 2022 - Feb 11 2023

Kristoff and Sven

SCOREReps
TIME CAP155 min reps before scaling (through the 10 power cleans)
AMRAP 15 minutes
50/40 Calorie Ski (OR Row)
-into-
10 GHD Sit Ups
1-2-3-4-5-6-7...
Power Cleans (185/125)