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Standard WODWORKOUT #nimble-quick-2022-minkus

Mayhem Compete Nimble and Quick Nov 26 2022 - Feb 11 2023

Minkus

SCORETime
TIME CAP2 minutes 30 seconds each set
5 Sets
10 Dumbbell Deadlifts (2x50/35)
100 yard Dumbbell Farmers Carry (2x50/35)
10 Dumbbell Deadlifts (2x50/35)
-rest 1:1 b/t sets-