← Back to Standard WOD

Standard WODWORKOUT #nimble-quick-2022-times-square-ball-drop

Mayhem Compete Nimble and Quick Nov 26 2022 - Feb 11 2023

Times Square Ball Drop

SCORETime

TIME CAP15 minutes

5-10-15-20-15-10-5
Chest to bar Pull Ups
GHD Sit Ups
*3 Wall Walks after each round