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Standard WODWORKOUT #nimble-quick-2024-4-40-challenge-2

Mayhem Compete Nimble and Quick Dec 30 2024 - Feb 23 2025

4.40 Challenge#2

SCORERounds + Reps
TIME CAP2 min rounds before scaling
AMRAP 40 Minutes
400m Run
40 Burpees
400m Run
40 Air Squat
400m Run
40 Push Up