Standard WODWORKOUT #nimble-quick-2024-asiago-bagel
Mayhem MCompete Nimble and Quick Nov 26 - Feb 18 2024
Asiago Bagel
6-5-4-3-2-1-2-3-4-5-6
Thrusters (135/95)
12-10-8-6-4-2-4-6-8-10-12
Chest to Bar Pull Ups
Thrusters (135/95)
12-10-8-6-4-2-4-6-8-10-12
Chest to Bar Pull Ups