Standard WODWORKOUT #nimble-quick-2024-blast-this-christmas-music
Mayhem MCompete Nimble and Quick Nov 26 - Feb 18 2024
Blast this christmas music
20 Wall Facing Strict Handstand Push Ups
30 Box Jumps (24/20)
40 Toes to bar
-rest 5 minutes-
For time:
40 Toes to bar
30 Box Jumps (24/20)
20 Wall Facing Strict Handstand Push Ups
30 Box Jumps (24/20)
40 Toes to bar
-rest 5 minutes-
For time:
40 Toes to bar
30 Box Jumps (24/20)
20 Wall Facing Strict Handstand Push Ups