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Standard WODWORKOUT #nimble-quick-2024-cinnamon-raisin-bagel

Mayhem MCompete Nimble and Quick Nov 26 - Feb 18 2024

Cinnamon Raisin Bagel

SCORERounds + Reps
TIME CAP3 min rounds before scaling
AMRAP 15 Minutes
10 Shuttle Runs (50ft)
10 Deadlifts (225/155)
5 Wall Walks
10 Shuttle Runs (50ft)
10 Deadlifts (225/155)