Greek Salad

SCOREReps

TIME CAP20 (14 TTB+6 shuttle)/10 (4 HSW+6 shuttle) min reps/set pre-scale

3 Sets
AMRAP 1 Minute
Toes to Bar
-straight into-
AMRAP 1 Minute
Shuttle Runs (50ft)
-rest 3 minutes-
AMRAP 1 Minute
Handstand Walk (5ft)
-straight into-
AMRAP 1 Minute
Shuttle Runs (50ft)
-rest 3 minutes between sets-
*Handstand walk 5ft = 1 rep