Standard WODWORKOUT #nimble-quick-2024-honeycrisp
Mayhem MCompete Nimble and Quick Nov 26 - Feb 18 2024
Honeycrisp
10 Sets
10 Toes to Bar
25ft Handstand Walk
10 Ground to Overhead (95/65)
-Rest 1:1-
*Sets 1-5 = Power Snatch
*Sets 6-10 = Power Clean and Jerk
10 Toes to Bar
25ft Handstand Walk
10 Ground to Overhead (95/65)
-Rest 1:1-
*Sets 1-5 = Power Snatch
*Sets 6-10 = Power Clean and Jerk
