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Standard WODWORKOUT #nimble-quick-2024-iguana

Mayhem Compete Nimble and Quick Dec 30 2024 - Feb 23 2025

Iguana

SCORETime
TIME CAP3 minutes 30 seconds each set
6 Sets
6 Shuttle Runs (50ft)
12 Burpee Box Jump Over (24/20)
18 Calorie Ski (OR Row)
-rest 1:1 b/t sets-