Jane Porter

AMRAP
3 mins Assault Bike Calories
Rest 3 mins
3 mins Shuttle Run (25 ft)
Rest 3 mins
3 mins Row Calories
Rest 3 mins
2 mins Assault Bike Calories
Rest 2 mins
2 mins Shuttle Run (25 ft)
Rest 2 mins
2 mins Row Calories
Rest 2 mins
1 min Assault Bike Calories
Rest 1 min
1 min Shuttle Run (25 ft)
Rest 1 min
1min Row Calories