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Standard WODWORKOUT #nimble-quick-2024-survivor

Mayhem Compete Nimble and Quick Dec 30 2024 - Feb 23 2025

Survivor

SCORETime
TIME CAP4 minutes 30 seconds each set
5 Sets (1 Set every 6 minutes)
32/24 Calorie Row
14 Wall Balls (20/14)
16 Toes to Bar