Standard WODWORKOUT #nimble-quick-2024-tarzan
Mayhem Compete Nimble and Quick Dec 30 2024 - Feb 23 2025
Tarzan
5 Sets
20 Calorie Ski
15 Overhead Squats (95/65)
5 Ring Muscle Ups
-rest 1:1 b/t sets-
20 Calorie Ski
15 Overhead Squats (95/65)
5 Ring Muscle Ups
-rest 1:1 b/t sets-
