Standard WODWORKOUT #nimble-quick-2024-tzatziki
Mayhem Compete Nimble and Quick Dec 30 2024 - Feb 23 2025
Tzatziki
30-20-10
Deadlift (225/155)
Burpee Box Jump Over (24/20)
-Directly into-
20 Ring Muscle Ups
Deadlift (225/155)
Burpee Box Jump Over (24/20)
-Directly into-
20 Ring Muscle Ups
