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Standard WODWORKOUT #nimble-quick-2026-bobsleigh

Mayhem Compete Nimble and Quick Jan 05 2026 Feb 23 2026

Bobsleigh

SCORETime
TIME CAP2 minutes 15 seconds each set
6 Sets
40 Heavy Double Unders (OR 60 Double Unders)
12/10 Calorie Echo Bike
10 Alternating Dumbbell Snatch (70/50)
-Rest 1:1 Between Sets-