Standard WODWORKOUT #nimble-quick-2026-bobsleigh
Mayhem Compete Nimble and Quick Jan 05 2026 Feb 23 2026
Bobsleigh
6 Sets
40 Heavy Double Unders (OR 60 Double Unders)
12/10 Calorie Echo Bike
10 Alternating Dumbbell Snatch (70/50)
-Rest 1:1 Between Sets-
40 Heavy Double Unders (OR 60 Double Unders)
12/10 Calorie Echo Bike
10 Alternating Dumbbell Snatch (70/50)
-Rest 1:1 Between Sets-
