Standard WODWORKOUT #nimble-quick-2026-peas-and-carrots
Mayhem Compete Nimble and Quick Jan 05 2026 Feb 23 2026
Peas and Carrots
40-30-20 Wall Balls (20/14)
4-3-2 Rope Climbs
-Rest 3 Minutes-
30-20-10 Wall Balls (20/14)
3-2-1 Legless Rope Climbs
4-3-2 Rope Climbs
-Rest 3 Minutes-
30-20-10 Wall Balls (20/14)
3-2-1 Legless Rope Climbs