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Standard WODWORKOUT #nimble-quick-2026-thin-blue-line

Mayhem Compete Nimble and Quick Jan 05 2026 Feb 23 2026

Thin Blue Line

SCORETime
TIME CAP3 minutes each set
5 Sets
8 Deadlifts (225/155)
4 Wall Walks
8 Deadlifts (225/155)
40ft Handstand Walk
-Rest 1:1 Between Sets-