OpenWORKOUT #open-11-4
Crossfit Games Open
Open 11.4
AMRAP in 10 minutes
60 Bar Facing Burpees
30 Overhead Squats (120/90 lb)
10 Muscle-Ups
60 Bar Facing Burpees
30 Overhead Squats (120/90 lb)
10 Muscle-Ups
WODVAULT
Crossfit Games Open