OpenWORKOUT #open-18-4
Crossfit Games Open
Open 18.4
21-15-9
Deadlift (225/155 lb)
Handstand Push-Ups
then
21-15-9
Deadlift (315/205 lb)
50 ft Handstand Walk
Deadlift (225/155 lb)
Handstand Push-Ups
then
21-15-9
Deadlift (315/205 lb)
50 ft Handstand Walk
