OpenWORKOUT #open-24-3
Crossfit Games Open
Open 24.3
5 Rounds of:
10 Thrusters (95/65 lb)
10 Chest-to-Bar Pull-Ups
1 minute Rest, then:
5 Rounds of:
7 Thrusters (135/95 lb)
7 Bar Muscle-Ups
10 Thrusters (95/65 lb)
10 Chest-to-Bar Pull-Ups
1 minute Rest, then:
5 Rounds of:
7 Thrusters (135/95 lb)
7 Bar Muscle-Ups