Standard WODWORKOUT #rebuild-2024-dolly-parton
MCompete Rebuild Apr 22 2024 - May 12 2024
Dolly Parton
AMRAP 30 Minutes
2 Mile Run
AMRAP rounds of “Strict Chest to Bar Cindy” in the time remaining
*Strict Chest to Bar Cindy:
5 Strict Chest to Bar Pull Ups
10 Push Ups
15 Air Squats
2 Mile Run
AMRAP rounds of “Strict Chest to Bar Cindy” in the time remaining
*Strict Chest to Bar Cindy:
5 Strict Chest to Bar Pull Ups
10 Push Ups
15 Air Squats