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Standard WODWORKOUT #rebuild-2024-loretta-lynn

MCompete Rebuild Apr 22 2024 - May 12 2024

Loretta Lynn

SCOREReps
TIME CAP20 min Reps before scaling each set
AMRAP 5 Minutes
20 Burpee Box Jump Overs (24/20)
20/16 Calorie Echo Bike
Max Calorie Ski in the time remaining
-rest 3 minutes-
AMRAP 5 Minutes
20/16 Calorie Ski
20 Burpee Box Jump Overs (24/20)
Max Calorie Echo Bike in the time remaining
-rest 3 minutes-
AMRAP 5 Minutes
20/16 Calorie Echo Bike
20/16 Calorie Ski
Max Burpee Box Jump Overs (24/20)
*Only scoring max reps