Standard WODWORKOUT #rebuild-2024-shania-twain
MCompete Rebuild Apr 22 2024 - May 12 2024
Shania Twain
1000m Row
-rest 1 minute-
Max Bench Press (bodyweight)
-rest 1 minute-
*Keep going until 50 reps of Bench Press are completed
-rest 1 minute-
Max Bench Press (bodyweight)
-rest 1 minute-
*Keep going until 50 reps of Bench Press are completed