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Standard WODWORKOUT #strenght-2022-alex-vigneault

Mayhem Compete Strenght Apr 4 2022 Jun 18 2022

Alex Vigneault

SCORETime
TIME CAP15 minutes each set
4 Rounds
1000m Bike Erg (OR 500m Row)
5 Squat Snatches (155/105)
-Rest 1:1-
4 Rounds
1000m Bike Erg (OR 500m Row)
5 Squat Cleans (185/125)