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Standard WODWORKOUT #strenght-2022-deborah

Mayhem Compete Strenght Apr 4 2022 Jun 18 2022

Deborah

SCORERounds + Reps
TIME CAP4 min rounds before scaling
AMRAP 12 Minutes
10 Right Arm Dumbbell Overhead Squats (50/35)
5 Bar Muscle Ups
10 Left Arm Dumbbell Overhead Squats (50/35)
15 Toes to Bar