Standard WODWORKOUT #strenght-2022-hurt
Mayhem Compete Strenght Apr 4 2022 Jun 18 2022
Hurt
3 Sets
10 Overhead Squats (115/80)
20 GHD Sit Ups
10 Overhead Squats (115/80)
20 Toes to Bar
10 Overhead Squats (115/80)
-Rest 1:1 Between Sets-
10 Overhead Squats (115/80)
20 GHD Sit Ups
10 Overhead Squats (115/80)
20 Toes to Bar
10 Overhead Squats (115/80)
-Rest 1:1 Between Sets-
