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Standard WODWORKOUT #strenght-2022-hurt

Mayhem Compete Strenght Apr 4 2022 Jun 18 2022

Hurt

SCORETime
TIME CAP5 minutes each set
3 Sets
10 Overhead Squats (115/80)
20 GHD Sit Ups
10 Overhead Squats (115/80)
20 Toes to Bar
10 Overhead Squats (115/80)
-Rest 1:1 Between Sets-