← Back to Standard WOD
Standard WODWORKOUT #strenght-2022-mayhem-freedom

Mayhem Compete Strenght Apr 4 2022 Jun 18 2022

Mayhem Freedom

SCORECalories
TIME CAP140/120 min calories each set
3 Sets
AMRAP 7 Minutes
10-15-20-25...
Row (Calories)
Ski (Calories)
Bike Erg (Calories)
-Rest 3 Minutes Between Sets-