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Standard WODWORKOUT #strenght-2022-mercury

Mayhem Compete Strenght Apr 4 2022 Jun 18 2022

Mercury

SCORETime
TIME CAP30 minutes
50/40 Calorie Echo Bike
50 Front Squats (185/125)
50/40 Calorie Echo Bike
100 GHD Sit Ups
50/40 Calorie Echo Bike
50 Overhead Squats (135/95)
50/40 Calorie Echo Bike