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Standard WODWORKOUT #strenght-2022-stayin-alive

Mayhem Compete Strenght Apr 4 2022 Jun 18 2022

Stayin' Alive

SCOREReps
TIME CAP2 min wall walks before scaling each set
4 Sets
AMRAP 3 Minutes
20 Chest to Bar Pull Ups
10 Box Jump Overs (24/20)
Max Wall Walks
-Rest 1 minute between rounds-