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Standard WODWORKOUT #strenght-2022-the-boogie-man

Mayhem Compete Strenght Apr 4 2022 Jun 18 2022

The Boogie Man

SCORECalories
TIME CAP10/8 min calories before scaling each set
3 Sets
AMRAP 2 Minutes
3 Power Cleans (225/155)
10 Bar Muscle Ups
Max Calorie Echo Bike
-Rest 4 Minutes Between Sets-