Standard WODWORKOUT #strenght-2022-the-flying-hutchman
Mayhem Compete Strenght Apr 4 2022 Jun 18 2022
The Flying Hutchman
3 Sets
15 Toes to Bar
60 Double Unders
15 Bar Facing Burpees
60 Double Unders
10 Strict Pull Ups
-Rest 3 Minutes Between Sets-
15 Toes to Bar
60 Double Unders
15 Bar Facing Burpees
60 Double Unders
10 Strict Pull Ups
-Rest 3 Minutes Between Sets-